Navigating Menopause

Providing consistent and reliable support before, during and after menopause.

Contact Us

A full range of services, focusing on your individual needs and long-term health. Confidential, holistic and person-centred support throughout the menopause transition.

What Can Meaning of Menopause Offer You?

Highly Knowledgeable

Meaning of Menopause has a strong understanding of menopause and ensures evidence-based practice

Recognised Qualifications

Qualified Menopause Coach and currently studying for a PhD in women's brain health and menopause.

Patience and Understanding

We will take the time needed to address any questions and concerns related to your menopausal health

Choose from a range of support…

  • Choose from either a 30-minute or 60-minute consultation to discuss your symptoms, concerns or get advice. These consultations are open to those preparing for menopause, those in the transition or those who need advice about their partner or friend.

  • Rachel is our Certified Menopause Coach. She is also studying towards her PhD in women’s brain health and menopause. She is a member of the British Psychological Society and the Gaffiero Research Group.

    You can visit her LinkedIn to see her various experience and qualifications.

  • Access 7-day courses designed to teach you about hormones, symptoms and what causes them, and diet and exercise information for those in the menopause transition.

    You can access the first Stage of Menopause course for FREE.

  • 10-module courses - COMING SOON!

Have Questions?

Contact Meaning of Menopause for a FREE email consultation.

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